Tennis Balls for Back Pain Relief or Sciatica Back pain is a common ailment affecting eight out of every 10 people. Though some sort of back pain is common, few will have conditions serious enough to require surgery. A massage helps reduce muscle tension and provide relief for lower back pain or sciatica. For those times when a massage isn't possible, tennis balls are a self-help substitute...
Original article and pictures take http://www.livestrong.com/article/514309-tennis-balls-for-back-pain-relief-or-sciatica/ site
Tennis Balls for Back Pain Relief or Sciatica Back pain is a common ailment affecting eight out of every 10 people. Though some sort of back pain is common, few will have conditions serious enough to require surgery. A massage helps reduce muscle tension and provide relief for lower back pain or sciatica. For those times when a massage isn't possible, tennis balls are a self-help substitute...
Original article and pictures take http://www.livestrong.com/article/514309-tennis-balls-for-back-pain-relief-or-sciatica/ site
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